
By dinneratthezoo.com
Chopped Greek Salad
Instructions
Prep:15minCook:1min
This recipe for chopped greek salad is a variety of fresh vegetables with chickpeas, creamy feta cheese and olives, all tossed in a greek lemon and herb vinaigrette.
Updated at: Thu, 13 Mar 2025 14:33:50 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories227.4 kcal (11%)
Total Fat15.5 g (22%)
Carbs16.9 g (6%)
Sugars4.6 g (5%)
Protein5.8 g (12%)
Sodium629.9 mg (31%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupscucumber
quartered sliced, I prefer persian or english cucumbers

1can of chickpeas
drained and rinsed

1 cupred bell pepper
finely diced, or yellow

1 ½ cupscherry tomatoes
halved

¼ cupred onion
minced

½ cupkalamata olives
halved

½ cupcrumbled feta cheese

¼ cupparsley
chopped

¼ cupolive oil

1 teaspoondijon mustard

2 tablespoonsred wine vinegar

1 tablespoonlemon juice

¼ teaspoongarlic powder

¼ teaspoononion powder

½ teaspoondried oregano

salt
to taste

pepper
to taste
Instructions
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Notes
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