By thespeltkitchen.com
Peanut Butter Spelt Brownie Made with Cottage Cheese
Updated at: Wed, 15 Oct 2025 05:10:59 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories192.5 kcal (10%)
Total Fat8.6 g (12%)
Carbs23.2 g (9%)
Sugars10.9 g (12%)
Protein9 g (18%)
Sodium185.6 mg (9%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thespeltkitchen.com
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