By justonecookbook.com
Chicken Katsu Sandwich
Instructions
Prep:15minCook:30min
This Baked Chicken Katsu Sandwich will rival anything you can get at a fast food place! Load it up with garlic tonkatsu sauce, tomato, cucumber, and crisp lettuce for perfection. In Japan, we call this Chicken Katsu Sando.
Updated at: Wed, 28 Oct 2026 08:05:07 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories836.7 kcal (42%)
Total Fat32.3 g (46%)
Carbs74.4 g (29%)
Sugars12.4 g (14%)
Protein63.5 g (127%)
Sodium1067.8 mg (53%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cuppanko
japanese, breadcrumbs
1 Tbspextra virgin olive oil
1 lbboneless skinless chicken breast
kosher salt
use half the amount or the same weight for table salt
freshly ground black pepper
50gegg
large shell
1 Tbspwater
¼ cupall-purpose flour
plain flour
0.5english cucumber
2tomatoes
unsalted butter
4toasts
lettuce leaves
1 headgarlic
1 Tbsptonkatsu sauce
1 TbspKewpie mayonnaise
Japanese
Instructions
View on justonecookbook.com
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