Samsung Food
Log in
Use App
Log in
littlebitrecipes.com
By littlebitrecipes.com

Panko Pork Chops

Instructions
Prep:10minCook:20min
Tender and juicy, these panko pork chops are a delicious dinner idea. The crunchy coating made with Japanese bread crumbs is sure to please.
Updated at: Thu, 13 Mar 2025 11:06:37 GMT

Nutrition balance score

Good
Glycemic Index
69
High
Glycemic Load
7
Low

Nutrition per serving

Calories372.1 kcal (19%)
Total Fat20.8 g (30%)
Carbs10.8 g (4%)
Sugars0.6 g (1%)
Protein32.7 g (65%)
Sodium427.8 mg (21%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!