Pan Seared Salmon

Name: Pan Seared Salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 4 wild caught salmon fillets; Cooking oil spray; 1 tablespoon olive oil; 1 tablespoon butter, vegan butter, or ghee; 1-2 cloves garlic (finely minced or grated); 2 teaspoons lemon juice (plus extra lemon slices for serving); Salt and pepper to taste; 1 tablespoon chopped parsley for garnish

Instructions

Prep:5minCook:10min

This recipe for crispy pan seared salmon is simple, yet sophisticated! Impress your friends and family by making this healthy meal for dinner tonight. They’ll NEVER believe how easy it was to whip up! Made with key ingredients like Butcher Box salmon fillets, garlic, olive oil and lemon juice, this salmon is simply irresistible.

Updated at: Fri, 19 Dec 2025 01:44:22 GMT