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Food & Wine
By Food & Wine

Panko-Breaded Pork Chops

Instructions
Cook:20min
Juicy breaded pork chops fry up crisp and extra crunchy thanks to a liberal coat of Japanese panko breadcrumbs infused with earthy sage and nutty Parmesan for an extra flavorful breading.
Updated at: Thu, 21 Nov 2024 11:51:09 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
7
Low

Nutrition per serving

Calories494.6 kcal (25%)
Total Fat31.4 g (45%)
Carbs10.6 g (4%)
Sugars0.6 g (1%)
Protein39.2 g (78%)
Sodium399 mg (20%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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