
1/4

2/4

3/4

4/4
Leave a note
By beautyandthebenchpress.com
Southwest Breakfast Frittata
Instructions
Prep:10minCook:15min
This frittata recipe is delicious and easy to put together for breakfast. It's a healthy breakfast option the whole family will love!
Updated at: Sat, 28 Aug 2021 12:25:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories370.8 kcal (19%)
Total Fat26.5 g (38%)
Carbs8.5 g (3%)
Sugars4.1 g (5%)
Protein23.3 g (47%)
Sodium518.2 mg (26%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbground beef
I 96% lean
10eggs
3bell peppers
medium, diced, I used green red and orange
1 x 4 ozcan diced green chilis
½ cupwhite onion
chopped
2 Tbsunsweetened nut milk
or you can use full fat canned coconut milk for more creaminess
2 Tbstaco seasoning
I like
1 Tbspavocado oil
I like discount on their website
1 tsponion powder
1 tspgarlic powder
salt
to taste
pepper
to taste
avocado
for garnish
Instructions
View on beautyandthebenchpress.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











