By cafedelites.com
Lamb Shanks
Instructions
Prep:20minCook:3h
Tender, fall off the bone Lamb Shanks braised in a deliciously rich sauce is your new family dinner recipe! Includes 4 cooking methods: oven, stove, slow cooker or Instant pot. The meat just slides off the bone!
Updated at: Sat, 23 Nov 2024 11:38:40 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories855.2 kcal (43%)
Total Fat48.2 g (69%)
Carbs23.8 g (9%)
Sugars5.8 g (6%)
Protein62.6 g (125%)
Sodium1506.2 mg (75%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
divided
4lamb shanks
trimmed of excess fat
1white onion
large, diced
6cloves garlic
minced
2carrots
large, sliced 1/2-inch thick
1 pinchcoarse salt
1 pinchcracked pepper
¼ cupflour
2 cupsbeef stock
1 ½ cupsred wine
like Merlot, Pinot Noir, or a Chianti - optional Substitute with extra stock
14 ozpassata
tomato puree or American tomato sauce
2 tablespoonstomato paste
2beef bouillon cubes
crushed
1 teaspoonFresh rosemary
finely chopped
2 tablespoonsfresh parsley
finely chopped, divided
2bay leaves
1 pinchsalt
to season
1 pinchpepper
to season
Instructions
View on cafedelites.com
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