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By BBC Good Food
Salted dark chocolate, rye & courgette cake
Instructions
Prep:30minCook:1h
Not only are these chocolate squares a great way to use up a glut of courgettes, they're topped with rye crumbs and sea salt for a chocolate cake with a twist
Updated at: Sat, 02 Nov 2024 00:34:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories591 kcal (30%)
Total Fat30.5 g (44%)
Carbs78.4 g (30%)
Sugars59.2 g (66%)
Protein6.5 g (13%)
Sodium289.2 mg (14%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![150g butter , melted, plus extra for greasing](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
150gbutter
melted, plus extra for greasing
![80g spelt flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
80gspelt flour
![120g rye flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764529/graph/fooddb/d3c9e98554c0d6f58c59de773776d9a6.jpg)
120grye flour
![8 tbsp cocoa powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765032/graph/fooddb/a844eccc4743c022c375d890d1aa1555.jpg)
8 Tbspcocoa powder
![2 tsp baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
2 tspbaking powder
![1 tsp bicarbonate of soda](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763062/graph/fooddb/ff39c4384e56bd61b9676a090d255b2c.jpg)
1 tspbicarbonate of soda
![280g light brown soft sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110591/custom_upload/bc85b3c50906ea964765e331c05fe5a3.jpg)
280glight brown soft sugar
![200ml buttermilk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763265/graph/fooddb/304d54be9d035588d11ad789444735f5.jpg)
200mlbuttermilk
![2 large eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2eggs
large
![1 tsp vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
1 tspvanilla extract
![2 medium courgettes , grated (approx 350g weight)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
350gcourgettes
medium, grated
![100g dark chocolate (75-80%) finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/06640d23f18622fd37de5f30cf891f78.jpg)
100gdark chocolate
75 - 80%, finely chopped
![100g dark chocolate , finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/06640d23f18622fd37de5f30cf891f78.jpg)
100gdark chocolate
finely chopped
![170g unsalted butter , softened](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
170gunsalted butter
softened
![350g icing sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
350gicing sugar
![4 tbsp cocoa powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765032/graph/fooddb/a844eccc4743c022c375d890d1aa1555.jpg)
4 Tbspcocoa powder
![2 tbsp milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
2 Tbspmilk
![1 slice rye bread , optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763300/graph/fooddb/096e7cfb6aabc8aeb8eea5a3da0c8584.jpg)
1 slicerye bread
optional
![½ tsp flaky sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975256/custom_upload/19dd5c674c43f4fef7966a18fcdb21e8.jpg)
½ tspflaky sea salt
Instructions
View on BBC Good Food
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