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theforkedspoon.com
By theforkedspoon.com

Oven-Baked Chicken Breasts Recipe

Instructions
Prep:10minCook:20min
These baked chicken breasts are seasoned with simple pantry ingredients for a perfect weeknight dinner the whole family will love! For best results, allow your chicken breasts to rest at room temperature for 30 minutes before cooking and bake in a preheated oven set to 425℉. Chicken breasts should be cooked to an internal temperature of 160℉ (please use a digital meat thermometer), followed by a 5 minute rest before serving.
Updated at: Sat, 29 Nov 2025 08:38:29 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories239.3 kcal (12%)
Total Fat8.2 g (12%)
Carbs0.8 g (0%)
Sugars0.1 g (0%)
Protein38.5 g (77%)
Sodium636 mg (32%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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