Protein Peanut Butter Pretzel

Name: Protein Peanut Butter Pretzel
Cook time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 50 pretzels; 50 g dark chocolate; 2 tbsp oat flour ((blended oatmeal)); 1 tbsp protein powder; 120 g peanut butter; 20 g agave syrup

4 steps

Cook:15min

The perfect combination of sweet and savory! A crispy salty bite with a creamy peanut butter filling and choclate coating. The ideal snack if you are a peanut butter fan!

Updated at: Thu, 21 Nov 2024 04:51:30 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories58.7 kcal (3%)

Total Fat3.3 g (5%)

Carbs5.5 g (2%)

Sugars1.9 g (2%)

Protein1.8 g (4%)

Sodium51.3 mg (3%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

25 servings

50pretzels

50gdark chocolate

2 Tbspoat flour

blended oatmeal

1 Tbspprotein powder

120gpeanut butter

20gagave syrup

Instructions

Step 1

Mix the protein powder and the oat flour. Then mix it with the peanut butter and agave syrup.

Step 2

Take a pretzel, add some of the peanut butter mixture with a teaspoon. Then stick another pretzel on top. Do this until the peanut butter mixture is gone.

Step 3

Melt the chocolate. Dip those pretzels halfway in.

Step 4

Sprinkle a little salt over them and let them dry.

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