Pumpkin Spice Energy balls

Name: Pumpkin Spice Energy balls
Prep time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup rolled oats; 1/3 cup pumpkin purée; 1/2 cup peanut butter; 1tsp vanilla extract; 1/2 tsp salt; 1 tbsp pumpkin spice; 1/2 cup white chocolate chips

5 steps

Prep:30min

Delicious and easy no bake Pumpkin Spice Energy balls, perfect for fall. A treat but not too sweet.

Updated at: Thu, 17 Aug 2023 12:02:24 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories144.2 kcal (7%)

Total Fat8.4 g (12%)

Carbs13.3 g (5%)

Sugars5.9 g (7%)

Protein4 g (8%)

Sodium150.1 mg (8%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 cuprolled oats

⅓ cuppumpkin purée

½ cuppeanut butter

1 tspvanilla extract

½ tspsalt

1 Tbsppumpkin spice

½ cupwhite chocolate chips

Instructions

Step 1

Add peanut butter, pumpkin purée, vanilla extract, pumpkin spice, salt, and rolled oats to a medium sized mixing box and stir until well combined.

Step 2

Next add in your choice of add in. I used white chocolate chips, but dark chocolate chips, pecans, etc.. can be used.

Step 3

Once everything is well combined use a cookie scoop or a table spoon to scoop up just enough dough for a ball. Use your hands and roll the dough in a circular motion in order to create a ball.

Step 4

Note: if you like things a bit on the sweeter side I would recommend using 1 1/2 cup rolled oats instead of 1 cup, 1/2 cup pumpkin purée instead of 1/4 cup and also adding 1/2 maple syrup in order to sweeten the dough.

Step 5

Enjoy!