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theplantbasedschool.com
By theplantbasedschool.com

Blueberry Baked Oatmeal Cups

Instructions
Prep:10minCook:25min
These blueberry baked oatmeal cups are an easy, make-ahead breakfast made with wholesome ingredients like oats, banana, Greek yogurt, and fresh blueberries. Soft, moist, and naturally sweet, they’re perfect for busy mornings—just grab one from the fridge or warm it up for a cozy, satisfying start to your day.
Updated at: Sun, 11 Oct 2026 16:52:37 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories124.6 kcal (6%)
Total Fat3.5 g (5%)
Carbs20.6 g (8%)
Sugars10.8 g (12%)
Protein4.3 g (9%)
Sodium55 mg (3%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet