Peanut Butter and Jelly Muffins

Blueberry muffins are a classic quick grab and go breakfast for a reason, but they're traditionally loaded with added sugars. These ones however are much healthier than the classic though, packing fiber with oat flour, and avoiding tons of added sugars and unhealthy fats. To make in a loaf pan, or to make into chocolate muffins, check out my variations below: https://s.samsungfood.com/COaWx https://s.samsungfood.com/ugJZ8

Good

% Daily Values based on a 2,000 calorie diet

Step 1

To a large bowl, mash the bananas. Add in the other wet ingredients

Step 2

In a separate bowl, whisk together the dry ingredients

Step 3

Add the dry ingredients to the wet ones and mix until just combined. Fold in the blueberries

Step 4

Grease a muffin pan with spray and spoon in the batter

Step 5

Bake for ~24 minutes at 350F (muffins should be about 205F and toothpick will come out clean).

Step 6

Optionally, brush tops of muffins with melted butter. Let cool in pan for 10 minutes then transfer to a wire rack or plate

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