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raepublic.com
By raepublic.com

How To Cook Red Lentils

Instructions
Prep:2minCook:8min
Learn how to cook red lentils with two simple ingredients and 10 minutes of your time.
Updated at: Sun, 29 Jun 2025 03:09:17 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
19
High

Nutrition per serving

Calories338 kcal (17%)
Total Fat1 g (1%)
Carbs60.8 g (23%)
Sugars1.9 g (2%)
Protein23.6 g (47%)
Sodium5.8 mg (0%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

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