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indianhealthyrecipes.com
By indianhealthyrecipes.com

Paratha Recipe (Flaky South Asian Flatbread)

Instructions
Prep:40minCook:20min
Crispy & flaky Parathas are a South Asian staple breakfast. Serve them with a curry, scrambled eggs, fried eggs or with just chai. Made with just 4 ingredients, these are easier and healthier than the store bought frozen flatbreads.
Updated at: Mon, 25 Aug 2025 02:32:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
22
High

Nutrition per serving

Calories199.9 kcal (10%)
Total Fat7.1 g (10%)
Carbs29.6 g (11%)
Sugars0.6 g (1%)
Protein4.1 g (8%)
Sodium146.1 mg (7%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

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