By mincerepublic.com
Cheese Pupusas with Curtido
Instructions
Prep:15minCook:10min
A low carb and keto friendly twist on the classic Salvadorian dish, these cheese Pupusas with Curtido are easy to make and delicious
Updated at: Sat, 22 Aug 2026 08:22:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per recipe
Calories2650.9 kcal (133%)
Total Fat209.5 g (299%)
Carbs71.8 g (28%)
Sugars33.1 g (37%)
Protein125.7 g (251%)
Sodium3285.6 mg (164%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ½ cupsmozzarella shredded
1 ¼ cupsalmond flour
4 ozcream cheese
1egg
1 ½ cupsmonterey jack
shredded
½ cupgreen onion
chopped
olive oil
or butter, for cooking
2 cupsgreen cabbage
thinly sliced
1 cupcarrot
thinly sliced
½ cupwhite onion
thinly sliced
½ cupgreen onion
thinly sliced, optional
1 cupwhite wine vinegar
½ cupwater
salt
pepper
crema
or sour cream
pickled red onions
Instructions
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