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The Lo Mai Gai My Dad's Made 100,000 Times
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The Lo Mai Gai My Dad's Made 100,000 Times
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madewithlau.com
By madewithlau.com

The Lo Mai Gai My Dad's Made 100,000 Times

Instructions
Prep:30minCook:1h
Learn how to make Lo Mai Gai from a 2x James Beard Award Winning Chinese Chef with 50+ years of experience
Updated at: Thu, 14 May 2026 00:33:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
81
High
Glycemic Load
86
High

Nutrition per serving

Calories764.3 kcal (38%)
Total Fat23.5 g (34%)
Carbs107 g (41%)
Sugars7.5 g (8%)
Protein28 g (56%)
Sodium1356.5 mg (68%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

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