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By Marilyn Sultar

Hong Kong-Style Chicken Chow Mein

Name: Hong Kong-Style Chicken Chow Mein
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Cuisine: Asian, Chinese
Ingredients: 14 ounces skinless, boneless chicken breast, thinly sliced; 1 egg white, beaten; 2 teaspoons cornstarch; 1 teaspoon sesame oil; 1 (8 ounce) package Chinese egg noodles; 2 tablespoons vegetable oil, or as needed; ½ cup chicken broth; 3 spring onions, chopped, or to taste; 1 ½ tablespoons light soy sauce; 1 tablespoon rice wine (sake); ½ teaspoon ground white pepper; ½ teaspoon ground black pepper; 1 tablespoon cornstarch; 2 teaspoons water; 2 tablespoons oyster sauce; 1 cup fresh bean sprouts, or to taste

6 steps

Prep:20minCook:22min

A delicious chow mein with crispy noodles.

Updated at: Thu, 17 Aug 2023 09:04:34 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories454 kcal (23%)

Total Fat13.6 g (19%)

Carbs47.9 g (18%)

Sugars1.8 g (2%)

Protein34 g (68%)

Sodium673.3 mg (34%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

14 ouncesskinless boneless chicken breast

thinly sliced

1egg white

beaten

2 teaspoonscornstarch

1 teaspoonsesame oil

1 x 8 ounceChinese egg noodles

2 tablespoonsvegetable oil

or as needed

½ cupchicken broth

3spring onions

chopped, or to taste

1 ½ tablespoonslight soy sauce

1 tablespoonrice wine

sake

½ teaspoonground white pepper

½ teaspoonground black pepper

1 tablespooncornstarch

2 teaspoonswater

2 tablespoonsoyster sauce

1 cupfresh bean sprouts

or to taste

Instructions

Step 1

Mix chicken with egg white, 2 teaspoons cornstarch, and sesame oil in a bowl.

Step 2

Bring a large pot of water to a boil. Add egg noodles; cook until soft, about 4 minutes. Drain. Spread out on paper towels to remove excess moisture.

Step 3

Heat vegetable oil in a wok over medium heat. Cook and stir noodles in the hot oil until golden brown, 3 to 5 minutes per side. Drain on paper towels.

Step 4

Stir chicken into the wok; cook, stirring frequently, until white, about 2 minutes. Transfer to a bowl using a slotted spoon.

Step 5

Pour chicken stock into the wok; stir in spring onions, soy sauce, rice wine, white pepper, and black pepper.

Step 6

Mix 1 tablespoon cornstarch and water together in a small bowl until smooth. Pour into the wok. Stir in oyster sauce. Add chicken and bean sprouts; cook and stir until chicken is tender and sauce is thickened, about 5 minutes. Serve over noodles.

View on allrecipes.com

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