By Jamie Oliver
DJ BBQ's rad rum ribs
Instructions
Cook:3h
These BBQ pork ribs just fall off the bone and are coated in a delicious dark rum and chilli sauce
Updated at: Sun, 11 Aug 2024 11:26:12 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories451.3 kcal (23%)
Total Fat21 g (30%)
Carbs21.6 g (8%)
Sugars17.8 g (20%)
Protein38.6 g (77%)
Sodium405.2 mg (20%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
sea salt
freshly ground black pepper
1.5kgbaby back ribs
higher-welfare, membrane removed
5 tablespoonsmaple syrup
2 teaspoonschipotle chilli paste
1 tablespoonground ginger
1 tablespoonworcestershire sauce
1 ½ teaspoonssweet paprika
1 ½ teaspoonsground cumin
1 teaspoonchinese five-spice
½ teaspoonground nutmeg
4 cmginger
piece, peeled
3 clovesgarlic
peeled
125mltomato ketchup
60mldark rum
3 tablespoonscider vinegar
1 teaspoondijon mustard
½ teaspoondried chilli flakes
50gsoft dark brown sugar
Instructions
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