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preppykitchen.com
By preppykitchen.com

Taco Salad

Instructions
Prep:10minCook:15min
The perfect weeknight meal, this taco salad recipe comes together quickly and easily! Hearty, fresh, and flavorful, this salad bowl is a household favorite.
Updated at: Sat, 03 Oct 2026 23:13:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories554.1 kcal (28%)
Total Fat39.5 g (56%)
Carbs20.3 g (8%)
Sugars4.9 g (5%)
Protein30 g (60%)
Sodium859.1 mg (43%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

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