
By madcreationshub.com
Easy Keto Mayonnaise with Variations
Instructions
Prep:3minCook:4min
A great keto mayonnaise recipe is good recipe to have. Since going keto I have become somewhat of a mayonnaise champion. I find it funny as I never ate it before, but I think it was because I didn't like the sweetened versions so commonly used everywhere. I love this mayo on just about anything.
Updated at: Mon, 16 Aug 2021 22:35:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories210.8 kcal (11%)
Total Fat23.3 g (33%)
Carbs0.9 g (0%)
Sugars0.1 g (0%)
Protein0.4 g (1%)
Sodium194.5 mg (10%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1egg yolk

2 teaspoonsapple cider vinegar
or lemon juice

1 tablespoondijon mustard

1 cupolive oil
light taste, or avocado oil

salt

pepper

1 teaspoonSpice Blend

1 teaspoonchipotles in adobo
Step 1

1 teaspoongarlic
crushed, or blend in food processor

1 clovegarlic
finely minced

½ teaspoonfresh thyme

½ teaspoonfresh chives

1 teaspoononion powder

chili flakes

salt
to taste

pepper
to taste
Instructions
View on madcreationshub.com
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