By Allrecipes
Healthier Sloppy Joes
Instructions
Prep:15minCook:40min
For healthier Sloppy Joes that are loaded with flavor, just add two carrots and two cloves of garlic, then serve it up on a whole wheat bun.
Updated at: Wed, 11 Nov 2026 08:30:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories187.8 kcal (9%)
Total Fat7.7 g (11%)
Carbs14.2 g (5%)
Sugars10.3 g (11%)
Protein15.9 g (32%)
Sodium514.9 mg (26%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Allrecipes
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