By amindfullmom.com
Instant Pot Jambalaya
Instructions
Prep:10minCook:3min
Instant Pot Jambalaya is a bold, one-pot meal packed with tender chicken, andouille sausage, shrimp, and perfectly seasoned rice.
Updated at: Wed, 21 May 2025 15:21:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
39
High
Nutrition per serving
Calories465.2 kcal (23%)
Total Fat17.2 g (25%)
Carbs55.4 g (21%)
Sugars3.9 g (4%)
Protein21.5 g (43%)
Sodium921.1 mg (46%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonsextra virgin olive oil
12 ouncesAndouille
or smoked Cajun sausage, sliced into 1-inch rounds
6 ouncesboneless skinless chicken breasts
or thighs, cut into 1-inch chunks
1yellow onion
small, diced
1red bell pepper
small, diced
1 stalkcelery
minced
1clove garlic
minced
2 cupslow sodium chicken stock
2 teaspoonsCajun Seasoning
for seasoning rice
½ teaspoondried thyme leaves
1dried bay leaf
2 cupslong grain white rice
rinsed well
1 x 15 ozcan diced tomatoes
1 poundshrimp
small, peeled and deveined, optional
1 teaspoonCajun seasoning
for shrimp
1 teaspoonlemon juice
for shrimp
½ tablespoonhot sauce
optional
2 teaspoonsworcestershire sauce
Instructions
View on amindfullmom.com
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