Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per recipe
Calories3557.7 kcal (178%)
Total Fat164.9 g (236%)
Carbs506.3 g (195%)
Sugars228.4 g (254%)
Protein38.5 g (77%)
Sodium2293 mg (115%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

½ cupcoconut oil
solid, be sure it’s not melted

¼ cupbrown sugar substitute

½ cupgranulated sugar

2 teaspoonsvanilla extract

2 tablespoonspure maple syrup

2 tablespoonsalmond milk
or unsweetened coconut or soy milk

⅓ cuppumpkin puree

2 ¼ cupsall-purpose flour
be sure not to pack your flour

1 teaspoonbaking soda

½ teaspoonsalt

2 teaspoonspumpkin pie spice

chocolate chips

flaky sea salt
optional
Instructions
View on cocoaandsalt.com
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Notes
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Delicious
Easy
Go-to
One-dish
Sweet
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