Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per recipe
Calories3533.5 kcal (177%)
Total Fat164.9 g (236%)
Carbs505.2 g (194%)
Sugars227.3 g (253%)
Protein38.5 g (77%)
Sodium2292.2 mg (115%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupcoconut oil
solid, be sure it’s not melted
¼ cupbrown sugar substitute
½ cupgranulated sugar
2 teaspoonsvanilla extract
2 tablespoonspure maple syrup
2 tablespoonsalmond milk
or unsweetened coconut or soy milk
⅓ cuppumpkin puree
2 ¼ cupsall-purpose flour
be sure not to pack your flour
1 teaspoonbaking soda
½ teaspoonsalt
2 teaspoonspumpkin pie spice
chocolate chips
flaky sea salt
optional
Instructions
View on cocoaandsalt.com
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Notes
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Delicious
Easy
Go-to
One-dish
Sweet
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