By brit.co
Swap Your Traditional Casserole for This Keto Cheesy Brussels Sprouts Recipe
A cheesy, soul-satisfying mix
Updated at: Fri, 11 Apr 2025 19:34:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Nutrition per recipe
Calories4339 kcal (217%)
Total Fat357.7 g (511%)
Carbs120.7 g (46%)
Sugars46.6 g (52%)
Protein186.2 g (372%)
Sodium8615.5 mg (431%)
Fiber35.1 g (125%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsextra virgin olive oil
2 poundsBrussels sprouts
halved or quartered depending on size
½ teaspoonkosher salt
4 ouncesbacon
cut into lardon size, 1/4-inch pieces
1 cuponion
diced
1 ½ cupsheavy cream
½ cupsour cream
8 ouncessmoked gouda cheese
grated
8 ouncespart-skim mozzarella cheese
grated low-moisture
4 ouncesfeta cheese
crumbled, for garnish
1 teaspoongarlic salt
freshly ground black pepper
Instructions
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
