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randaderkson.com
By randaderkson.com

Protein Blueberry Muffins Recipe

Instructions
Prep:5minCook:25min
Fluffy high protein blueberry muffins are a tasty and healthy breakfast. Stay energized through the day with these easy meal prep muffins.
Updated at: Thu, 21 Nov 2024 09:51:07 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories185.2 kcal (9%)
Total Fat3.3 g (5%)
Carbs30.9 g (12%)
Sugars14.5 g (16%)
Protein8.1 g (16%)
Sodium187.8 mg (9%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

12 liked
2 disliked
Delicious
Easy
Go-to
Sweet
Moist