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randaderkson.com
By randaderkson.com

Protein Blueberry Muffins Recipe

Instructions
Prep:5minCook:25min
Fluffy high protein blueberry muffins are a tasty and healthy breakfast. Stay energized through the day with these easy meal prep muffins.
Updated at: Wed, 26 Mar 2025 12:02:39 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories192.4 kcal (10%)
Total Fat3.5 g (5%)
Carbs32.4 g (12%)
Sugars14.4 g (16%)
Protein8.4 g (17%)
Sodium187.9 mg (9%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

15 liked
4 disliked
Go-to
Delicious
Easy
Sweet
Moist