By elizabethrider.com
1-Pot Orzo Recipe (Chicken)
Instructions
Prep:5minCook:30min
This creamy 1-pot orzo recipe is the ultimate easy weeknight dinner. Ready in just 30 minutes, it combines tender orzo pasta, chicken sausage, spinach, tomatoes, and Parmigiano Reggiano for a comforting, flavor-packed meal the whole family will love.
Updated at: Wed, 05 Nov 2025 00:04:02 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories422.5 kcal (21%)
Total Fat18.5 g (26%)
Carbs42.3 g (16%)
Sugars7.1 g (8%)
Protein23.5 g (47%)
Sodium822.8 mg (41%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsextra virgin olive oil
divided
4chicken sausages
sliced into 1-inch pieces, chicken sausages come pre-cooked, I like the chicken & apple ones from Whole Foods, sliced or shredded
1shallot
minced
1 poundorzo pasta
4 cupschicken stock
or veggie stock
1 ¼ cupParmesan cheese
freshly grated, choose real Parmigiano Reggiano for the best tasting and healthiest option
½ cupwater
1 pintgrape tomatoes
sliced in half lengthwise
1 x 5 ouncefresh baby spinach
or 4-5 big handfuls baby spinach
2 tablespoonsfresh lemon juice
from one large lemon
sea salt
freshly ground black pepper
2 tablespoonscapers
Optional
Instructions
View on elizabethrider.com
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