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eatingwell.com
By eatingwell.com

Banana–Peanut Butter Yogurt Parfait

Instructions
Cook:5min
This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base.
Updated at: Mon, 23 Jun 2025 06:42:57 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories289.9 kcal (14%)
Total Fat13.8 g (20%)
Carbs34.6 g (13%)
Sugars17.2 g (19%)
Protein12.5 g (25%)
Sodium18.8 mg (1%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Notes

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