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Food52
By Food52

Beet Jam

I grew up with pickled beets in the fridge at all times. They were a staple in our household. I know beets can taste like dirt and be annoying to work with, but they’re worth it. Beets are high in natural sugars—higher than most vegetables—which gives them a characteristic sweetness hiding under those earthy notes. This gives beets versatility: They work in savory recipes, as well as sweet ones—like this beet jam. It’s sweet, earthy, slightly tart, and can be used in endless ways: cheese sandwiches, peanut butter toast, meat marinades, even ice cream. For the zest and juice, I especially like blood oranges here, but any kind works.
Updated at: Thu, 11 Sep 2025 18:33:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
77
High

Nutrition per serving

Calories459.8 kcal (23%)
Total Fat0.4 g (1%)
Carbs117.2 g (45%)
Sugars110.5 g (123%)
Protein2 g (4%)
Sodium534.1 mg (27%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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