Skinny Chicken Fried Rice

Name: Skinny Chicken Fried Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American, Chinese
Ingredients: 2 teaspoons sesame oil; 1 tablespoon minced garlic; ¼ teaspoon red pepper flakes; 1 pound boneless (skinless chicken breast, cut into 1-inch cubes); 1 8.8-ounce pouch Uncle Ben’s® Ready Rice® brown rice; 1 small onion (diced); 2 cups frozen peas and carrots mix; 6 green onions (thinly sliced); 2 eggs; ¼ cup less-sodium soy sauce; 2 teaspoons oyster sauce

Instructions

Prep:10minCook:15min

This skinny version of chicken fried rice is one of those staple recipes that I couldn't live without. It's on the table in under 30 minutes, filling and comes in at under 300 per generous serving!

Updated at: Fri, 03 Apr 2026 12:13:36 GMT