Egg Roll In A Bowl (With Chicken)

Name: Egg Roll In A Bowl (With Chicken)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Chinese
Ingredients: 2 1/2 cups cabbage, chopped; 2/3 cup carrots, grated; 8 oz chicken breast (ground or chopped); 1 Tbsp tamari sauce; 1 cup cauliflower, chopped; 2 Tbsp olive oil; 3 Tbsp toasted sesame seeds; 3 garlic cloves, minced; 2 scallions, chopped; Optional: turmeric and crushed red pepper flakes

Instructions

Prep:10minCook:10min

You are going to want to eat this healthy egg roll in a bowl every single day! This deconstructed version of an egg roll is made with chicken and is the perfect low-carb high-protein one-pan dinner recipe. Ready in about 20 minutes, this chicken egg roll in a bowl recipe is easy to make, pretty cheap, dairy- and gluten-free.

Updated at: Thu, 05 Feb 2026 12:22:01 GMT