
By cleanfoodcrush.com
Creamy Tuna Stuffed Bell Peppers
Creamy Tuna Stuffed Bell Peppers
Updated at: Tue, 29 Jul 2025 02:57:42 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories334.2 kcal (17%)
Total Fat9.9 g (14%)
Carbs26.4 g (10%)
Sugars8.2 g (9%)
Protein34.6 g (69%)
Sodium340.8 mg (17%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3bell peppers
large, any color

3 x 5 ouncecanned tuna
drained & flaked

1 cupbrown rice
cooked, or quinoa

1carrot
large, peeled and shredded

1 cupfrozen green peas
thawed

⅓ cupplain greek yogurt

1 Tbspdijon mustard
or regular mustard

1 tspfreshly squeezed lemon juice

2garlic cloves
fresh, minced

¼ teaspoonsea salt

¼ teaspoonblack pepper
freshly ground

½ cupshredded cheddar
or swiss cheese

2green onions
chopped
Instructions
View on cleanfoodcrush.com
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