By cuisinewithme.com
Mushroom ragu
Instructions
Prep:15minCook:45min
This delicious and hearty vegetarian mushroom ragu is a perfect meatless meal for any night of the week. Serve over polenta or pasta. You'll be making it on repeat!
Updated at: Fri, 24 Jan 2025 01:39:23 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat8.7 g (12%)
Carbs22.8 g (9%)
Sugars12.1 g (13%)
Protein10.3 g (21%)
Sodium487.9 mg (24%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspextra virgin olive oil
2shallots
sliced
2 lbsPortabella mushroom caps
thinly sliced, or a mix of Portabella, Baby Bella and Shiitake
1 pinchsalt
6 oztomato paste
4cloves garlic
minced
¼ tspred pepper flakes
optional
⅓ cupfresh parsley
chopped reserve 2 tbsp for garnish
1 Tbspfresh thyme
or 1 tsp dry
1 Tbspfresh rosemary
or 1 tsp dry
1 Tbspfresh oregano
1 cupred wine
1 cupvegetable stock
1 Tbspbalsamic vinegar
salt
to taste
freshly ground pepper
to taste
1 TbspParmesan cheese
shaved - omit for vegans
Instructions
View on cuisinewithme.com
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