
By cuisinewithme.com
Mushroom ragu
Instructions
Prep:15minCook:45min
This delicious and hearty vegetarian mushroom ragu is a perfect meatless meal for any night of the week. Serve over polenta or pasta. You'll be making it on repeat!
Updated at: Fri, 09 May 2025 00:52:45 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat8.7 g (12%)
Carbs22.8 g (9%)
Sugars12.1 g (13%)
Protein10.3 g (21%)
Sodium487.9 mg (24%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspextra virgin olive oil

2shallots
sliced

2 lbsPortabella mushroom caps
thinly sliced, or a mix of Portabella, Baby Bella and Shiitake

1 pinchsalt

6 oztomato paste

4cloves garlic
minced

¼ tspred pepper flakes
optional

⅓ cupfresh parsley
chopped - reserve 2 tbsp for garnish

1 Tbspfresh thyme
or 1 tsp dry

1 Tbspfresh rosemary
or 1 tsp dry

1 Tbspfresh oregano
1 tsp

1 cupred wine

1 cupvegetable stock

1 Tbspbalsamic vinegar

salt
to taste

freshly ground pepper
to taste

1 TbspParmesan cheese
shaved omit for vegans
Instructions
View on cuisinewithme.com
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