Minestrone Soup
95%
4
By Food Network.com
Minestrone Soup
Instructions
Prep:15minCook:30min
Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs.
Updated at: Thu, 21 Nov 2024 17:14:28 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories314.2 kcal (16%)
Total Fat11.2 g (16%)
Carbs41.3 g (16%)
Sugars10.8 g (12%)
Protein15.5 g (31%)
Sodium525.9 mg (26%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
1onion
large, diced
4cloves garlic
minced
2stalks celery
diced
1carrot
large, diced
0.33 poundgreen beans
trimmed and cut into 1/2 - inch pieces
1 teaspoondried oregano
1 teaspoondried basil
kosher salt
freshly ground pepper
1 x 28 ouncecan no-salt-added diced tomatoes
1 x 14 ouncecan crushed tomatoes
6 cupslow-sodium chicken broth
1 x 15 ouncecan low-sodium kidney beans
drained and rinsed
1 cupelbow pasta
⅓ cupparmesan cheese
finely grated
2 tablespoonsfresh basil
chopped
Instructions
View on Food Network.com
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Notes
23 liked
1 disliked
Makes leftovers
Delicious
Go-to
One-dish
Easy
