Cachapas (Venezuelan Corn Pancakes)
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By Food Network.com
Cachapas (Venezuelan Corn Pancakes)
Instructions
Cook:45min
These sweet corn pancakes are a breakfast staple in Venezuela. You can have them with just butter, but they're amazing sandwiched with some soft, melty cheese between two of them. Think: elote meets breakfast. Cachapas are very delicate, so be sure to flatten the center of the pancake when you scoop the batter into the pan. You’ll be on your way to a slightly charred, salty and sweet breakfast treat.
Updated at: Fri, 18 Apr 2025 14:15:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories830 kcal (42%)
Total Fat56.1 g (80%)
Carbs51.7 g (20%)
Sugars19.9 g (22%)
Protein35.1 g (70%)
Sodium1857.3 mg (93%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupcrema
or sour cream, plus more for serving
2 x 15.25 ouncecans whole kernel corn
drained
2eggs
large
2 heaping tablespoonssugar
1 ½ teaspoonskosher salt
⅓ cuparepa flour
pre-cooked white cornmeal, such as
nonstick cooking spray
16 ouncesqueso duro
hard cheese, queso de mano, fresh, soft white cheese, or mozzarella, thinly sliced or shredded
2 tablespoonsunsalted butter
Instructions
View on Food Network.com
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