
By pinchofnom.com
Smoky BBQ Chicken Pie | Slimming & Weight Watchers Friendly
Instructions
Prep:20minCook:1h 18min
A great slimming friendly dish for a warming meal on a chilly evening, packed with shredded chicken, smoky BBQ flavours and a chilli kick!
Updated at: Sat, 29 Mar 2025 16:21:17 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories323.2 kcal (16%)
Total Fat6.7 g (10%)
Carbs34.7 g (13%)
Sugars7 g (8%)
Protein28.9 g (58%)
Sodium638.1 mg (32%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6boneless skinless chicken thigh fillets

2onions
medium, peeled and sliced

2cloves garlic
peeled and crushed

1 x 400gtin cannellini beans
drained

1 x 400gtin chopped tomatoes

1 Tbsptomato puree

1 Tbsplemon juice

1 Tbspbbq seasoning

¼ tspsmoked paprika
or ordinary

1 Tbspbalsamic vinegar

2 Tbspworcestershire sauce

2 Tbspwhite wine vinegar

1 Tbsphot pepper sauce

1 tspmustard powder

1 tspsweetener
or caster sugar

low calorie cooking spray

800gpotatoes
peeled and cut into large chunks

3 Tbspskimmed milk

20greduced fat cheddar cheese finely grated

salt
to taste

pepper
to taste
Instructions
View on pinchofnom.com
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Notes
6 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist