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tasty.co
By tasty.co

Eggplant Potato Tomato Stew Recipe by Tasty

Instructions
Prep:30minCook:1h 10min
This rich and hearty stew features tender eggplant, creamy potatoes, and juicy tomatoes in a fragrant, aromatic broth. It's a comforting and satisfying meal that's perfect for any occasion.
Updated at: Mon, 13 Jan 2025 06:34:35 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
26
High

Nutrition per serving

Calories391.8 kcal (20%)
Total Fat16.7 g (24%)
Carbs55.8 g (21%)
Sugars17.2 g (19%)
Protein10 g (20%)
Sodium672.1 mg (34%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet