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ichkoche.at
By ichkoche.at

Seeteufelmedaillons auf Zucchinispaghetti und Safransauce

Instructions
Cook:15min
Seeteufelfilet in ca. 2 cm dicke Medaillons teilen. Beidseitig salzen, mit Zitronensaft und Olivenöl beträufeln. In eine geschlossene
Updated at: Sun, 01 Aug 2021 15:17:00 GMT

Nutrition balance score

Good
Glycemic Index
18
Low
Glycemic Load
3
Low

Nutrition per serving

Calories405.9 kcal (20%)
Total Fat20.7 g (30%)
Carbs15.4 g (6%)
Sugars7.8 g (9%)
Protein25.9 g (52%)
Sodium400.8 mg (20%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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