By littlebitrecipes.com
Ensalandang Mangga
Instructions
Prep:10min
This Filipino ensaladang mangga combines sweet and tart mangoes with citrus and shrimp paste. It pairs perfectly with grilled seafood.
Updated at: Mon, 22 Sep 2025 17:47:07 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories179 kcal (9%)
Total Fat1 g (1%)
Carbs41.5 g (16%)
Sugars30.7 g (34%)
Protein3.9 g (8%)
Sodium89.5 mg (4%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on littlebitrecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
