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vegrecipesofindia.com
By vegrecipesofindia.com

Hara Bhara Kabab Recipe (Pan-fried & Baked)

Instructions
Prep:30minCook:20min
Hara Bhara Kabab is made with spinach, green peas, potatoes, herbs, and spices. The mixture is shaped into patties and shallow-fried until golden and crisp. Serve hot with mint chutney as a snack or party starter.
Updated at: Fri, 20 Mar 2026 06:53:54 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories81.1 kcal (4%)
Total Fat3.8 g (5%)
Carbs9.8 g (4%)
Sugars1.5 g (2%)
Protein2.6 g (5%)
Sodium149.9 mg (7%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

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