By thefulfilledfoodie.com
Egg and spicy fish balls
Instructions
Cook:30min
These little balls of joy contain half an egg and half spicy fish, wrapped up in a crispy golden batter and breadcrumb crust. Cutlets are eaten in abundance in Sri Lanka as snacks. There are many different variations, but these are my favourite. The Sri Lankan's know how to snack!
Updated at: Thu, 21 Nov 2024 15:50:59 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories203.8 kcal (10%)
Total Fat8.7 g (12%)
Carbs19.1 g (7%)
Sugars2.2 g (2%)
Protein12.1 g (24%)
Sodium423.1 mg (21%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
6eggs
250gpotatoes
peeled
400gtinned fish
i used salmon, but tuna and mackeral work well too
3 Tbspolive oil
1onion
finely chopped
4fresh chillies
finely chopped
3garlic cloves
finely chopped
1 Tbspginger
finely grated
1 tspcurry powder
2 tspblack pepper
freahly ground
1 tspsalt
1 tspsugar
1lemon juiced
3 Tbspcoriander
chopped
100gflour
100mlwater
100gbreadcrumbs
vegetable oil
or sunflower, for deep frying
Instructions
View on thefulfilledfoodie.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
One-dish
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