By meganvskitchen.com
Saucy Chicken Enchilada Casserole
Instructions
Cook:1h
The layering approach keeps things simple, making it perfect for weeknights when you still want something hearty and easy.
Updated at: Mon, 17 Nov 2025 08:32:07 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories591.5 kcal (30%)
Total Fat29.1 g (42%)
Carbs48.1 g (19%)
Sugars3 g (3%)
Protein32.4 g (65%)
Sodium1498.8 mg (75%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundschicken breast
raw, OR 4 cups of shredded chicken
2 tablespoonsolive oil
3 cupsred enchilada sauce
15 ouncesblack beans
drained and rinsed
2 x 4.5 ouncecan diced green chiles
12corn tortillas
2 cupsshredded cheddar cheese
4 tablespoonsbutter
4 tablespoonsflour
3 cupschicken broth
or beef broth, or vegetable broth
2 tablespoonschili powder
1 teaspoononion powder
1 teaspoongarlic powder
1 teaspooncumin
½ teaspoonsalt
¼ teaspoonblack pepper
2 ½ tablespoonstomato paste
2 teaspoonsapple cider vinegar
Instructions
View on meganvskitchen.com
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