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epicurious
By epicurious

White Sauce or Bechamel Sauce

This used to be one of the first lessons in home economics classes; invariably white and pasty, it coated many a bland dish. When well made, however, it has a proper place in homey, creamed dishes, often making leftovers stretch or giving cooked foods new life. And it is important as a base for soufflés. The French term for this medium-thick white sauce is béchamel. The foolproof way to attain a perfectly smooth sauce is to have the milk hot when added to the butter and flour. It uses an extra pot, but as you become more proficient, this cautionary measure may not be necessary.
Updated at: Tue, 10 Aug 2021 03:05:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories438.8 kcal (22%)
Total Fat32.1 g (46%)
Carbs26.9 g (10%)
Sugars14.8 g (16%)
Protein12 g (24%)
Sodium895 mg (45%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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