
By newsile.com
Smoked Sausage and Rice Skillet
A one-pan dish with smoked sausage, sautéed veggies, and perfectly cooked rice. This hearty meal is flavorful and easy to prepare, making it a perfect weeknight dinner.
Updated at: Wed, 06 Aug 2025 06:19:15 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Nutrition per recipe
Calories2019.6 kcal (101%)
Total Fat125.5 g (179%)
Carbs164.5 g (63%)
Sugars15.3 g (17%)
Protein60.6 g (121%)
Sodium4699.9 mg (235%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 tablespoonolive oil

1 tablespoonbutter

1 cuponion
diced small

2cloves garlic
minced

12 ouncessmoked sausage
sliced

2 cupsbroccoli
chopped

1 cupyellow bell pepper
sliced

1 cupred bell pepper
sliced

2 cupsminute rice
or regular rice, cooked

1 teaspoonseasoned salt

½ teaspooncracked pepper

1 teaspoongarlic powder

1 teaspoononion powder

1 cupcheddar cheese
grated, optional
Instructions
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