
By newsile.com
Smoked Sausage and Rice Skillet
A one-pan dish with smoked sausage, sautéed veggies, and perfectly cooked rice. This hearty meal is flavorful and easy to prepare, making it a perfect weeknight dinner.
Updated at: Wed, 16 Jul 2025 16:35:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Nutrition per recipe
Calories1783.1 kcal (89%)
Total Fat125.1 g (179%)
Carbs112.5 g (43%)
Sugars15.2 g (17%)
Protein56.3 g (113%)
Sodium4699.9 mg (235%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 tablespoonolive oil

1 tablespoonbutter

1 cuponion
diced small

2cloves garlic
minced

12 ouncessmoked sausage
sliced

2 cupsbroccoli
chopped

1 cupyellow bell pepper
sliced

1 cupred bell pepper
sliced

2 cupsminute rice
or regular rice, cooked

1 teaspoonseasoned salt

½ teaspooncracked pepper

1 teaspoongarlic powder

1 teaspoononion powder

1 cupcheddar cheese
grated, optional
Instructions
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