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By Food52
Warm Salmon and Lentil Salad with Herbes de Provence
This main-dish salad is bright, fresh, and sunny, like a little postcard from Provence on a cold winter’s day. This warm salmon and lentil salad recipe is tasty!
Updated at: Thu, 21 Nov 2024 11:50:12 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories754.9 kcal (38%)
Total Fat47.9 g (68%)
Carbs34.5 g (13%)
Sugars4.9 g (5%)
Protein51.6 g (103%)
Sodium583.6 mg (29%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsshallots
minced
1zest of lemon
finely grated
3 tablespoonslemon juice
from 1 to 2 lemons
½ teaspoonherbes de Provence
such as, Herbes de Provence Blend
kosher salt
to taste
freshly ground black pepper
to taste
1 teaspoondijon mustard
½ cupplain yogurt
full-fat recommended
¼ cupextra-virgin olive oil
1 tablespoonolive oil
2 teaspoonsdijon mustard
¾ teaspoonherbes de Provence
such as, Herbes de Provence Blend
1.5 poundssalmon fillet
preferably center-cut
½ teaspoonkosher salt
or to taste
freshly ground black pepper
1 cupgreen lentils
uncooked, rinsed and picked over
1bay leaf
1 tablespoonlemon juice
plus more to taste
⅓ cuppine nuts
or chopped walnuts, toasted
2 cupsgreens
baby arugula, spinach, mache, mizuna, or a mix
Instructions
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