
By The Toasted Pine Nut
Spicy Shrimp and Eggplant
10 steps
Prep:5minCook:25min
Obsessed with this Creamy Spicy Shrimp + Parmesan Eggplant!! Such a fun and decadent mix of flavors that are unexpectedly delicious! Low carb + gluten free!
Updated at: Fri, 11 Apr 2025 05:32:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Nutrition per recipe
Calories2376.8 kcal (119%)
Total Fat223.3 g (319%)
Carbs28.9 g (11%)
Sugars17 g (19%)
Protein73.7 g (147%)
Sodium1316.3 mg (66%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

0.5eggplant
cut in 1/2′′ slices

½ cupcoconut oil
melted for brushing

½ cupparmesan cheese grated

0.5red bell pepper
chopped finely

2garlic cloves
minced

1 teaspoonsage
chopped

1 cupheavy cream

¼ teaspoonsea salt

¼ teaspoonchili powder

1 teaspoonall purpose flour

0.5 lbshrimp
cleaned and deveined

1 tablespooncoconut oil
for sautéing the shrimp
Instructions
Step 1
Preheat oven to 350F.
Step 2
Cut the eggplant into 1/2″ slices.
Step 3
Brush both sides of the slice with melted coconut oil and then coat it was grated Parmesan.
Step 4
Place it on a lined baking sheet and pop it in the oven for 20 minutes.
Step 5
While the eggplant is cooking, throw the chopped pepper, garlic, and sage in a pan with coconut oil. Sauté for about 2-3 minutes, until fragrant.
Step 6
Add the cream, sea salt, chili powder and flour. Whisk everything and continue to cook 5-10 minutes until the sauce thickens and reduces a bit.
Step 7
While the sauce is reducing, cook the shrimp in a separate pan with 1 tablespoon coconut oil. Flip the shrimp after 3 minutes and cook the second side for 2 minutes until pink throughout.
Step 8
Once the sauce is reduced, throw the shrimp into the sauce and toss.
Step 9
After the eggplant cooks for 20 minutes, flip it and cook for another 5 minutes.
Step 10
When it’s done cooking, cut it into fourths and serve with the saucy shrimp.
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