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fooodlove.com
By fooodlove.com

Baked Brioche Egg Cups

Instructions
Cook:30min
This delicious baked brioche egg cups recipe is a perfect option for breakfast on the go. Sometimes on busy weekday mornings, getting everybody ready in time is a real challenge! Knowing that if time escapes us I can give my daughters one of these as they run out of the door just takes away some of the stress. These breakfast egg cups are super easy to make (and to takeaway), and make for a satisfying, wholesome breakfast. Mix it up if you like, adding pancetta, different types of greens, herbs or spinach, for example. Whatever suits you and your family! Packed with protein, similar to my omelette muffins, I just love an easy breakfast solution that is filling, substantial, yet easy to eat on the go, too. Knowing that their breakfast on-the-go (and mine!) can contain a couple of veggies and energy-packed eggs makes me feel I’ve given them a good, healthy start to their day.
Updated at: Thu, 21 Nov 2024 12:27:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories140.4 kcal (7%)
Total Fat7.3 g (10%)
Carbs10.3 g (4%)
Sugars2.7 g (3%)
Protein8.4 g (17%)
Sodium586.6 mg (29%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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