
By tasteofhome.com
Cowboy Cornbread Casserole
Instructions
Prep:25minCook:15min
Cowboy cornbread casserole uses pantry staples to create a saucy mixture of seasoned ground beef and ranch-style beans. Blanket it with a layer of melted cheese and a buttery cornbread topping.
Updated at: Sun, 20 Apr 2025 00:12:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories485 kcal (24%)
Total Fat25 g (36%)
Carbs40.6 g (16%)
Sugars9.3 g (10%)
Protein23.8 g (48%)
Sodium840.1 mg (42%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 poundground beef

1onion
small, chopped

1 x 15 ouncescan ranch style beans
pinto beans in seasoned tomato sauce

1 x 14.5 ouncescan diced tomatoes
or 1 can 10 ounces diced tomatoes and green chiles, undrained

2 teaspoonsworcestershire sauce

1 ½ teaspoonschili powder

1 teaspoononion powder

1 teaspoongarlic powder

salt

pepper

⅔ cupshredded cheddar cheese
or Mexican cheese blend

½ cupall-purpose flour

½ cupcornmeal

2 tablespoonssugar

2 teaspoonsbaking powder

¼ teaspoonsalt

1egg
large, beaten

½ cup2% milk

1 tablespoonvegetable oil

¼ cupjalapeno pepper
finely chopped seeded, or chopped green chiles, optional
Instructions
View on tasteofhome.com
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