By tasteofhome.com
Cowboy Cornbread Casserole
Instructions
Prep:25minCook:15min
Cowboy cornbread casserole uses pantry staples to create a saucy mixture of seasoned ground beef and ranch-style beans. Blanket it with a layer of melted cheese and a buttery cornbread topping.
Updated at: Tue, 11 Nov 2025 00:02:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories485 kcal (24%)
Total Fat25 g (36%)
Carbs40.6 g (16%)
Sugars9.3 g (10%)
Protein23.8 g (48%)
Sodium840.1 mg (42%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
1onion
small, chopped
1 x 15 ouncescan ranch style beans
pinto beans in seasoned tomato sauce
1 x 14.5 ouncescan diced tomatoes
or 1 can 10 ounces diced tomatoes and green chiles, undrained
2 teaspoonsworcestershire sauce
1 ½ teaspoonschili powder
1 teaspoononion powder
1 teaspoongarlic powder
salt
pepper
⅔ cupshredded cheddar cheese
or Mexican cheese blend
½ cupall-purpose flour
½ cupcornmeal
2 tablespoonssugar
2 teaspoonsbaking powder
¼ teaspoonsalt
1egg
large, beaten
½ cup2% milk
1 tablespoonvegetable oil
¼ cupjalapeno pepper
finely chopped seeded, or chopped green chiles, optional
Instructions
View on tasteofhome.com
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