By mamagourmand.com
Gluten-Free Shepherd's Pie with Shortcut Topping
8 steps
Prep:5minCook:40min
Shepherd’s pie, also known as cottage pie, combines a saucy ground beef mixture under a layer of potatoes. This easy gluten-free recipe for shepherds pie keeps all the comforting flavor, but uses a shortcut quick and cheesy hash brown topping!
Updated at: Thu, 21 Nov 2024 12:25:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories407.6 kcal (20%)
Total Fat19.9 g (28%)
Carbs31.4 g (12%)
Sugars4.7 g (5%)
Protein26.2 g (52%)
Sodium916.5 mg (46%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsfrozen hash browns
thaw overnight in fridge or defrost in microwave
1egg
large
½ cupsour cream
½ teaspoonsalt
⅛ teaspoonpepper
1 cupgrated sharp cheddar cheese
½ tablespoonolive oil
1 poundlean ground beef
1onion
small, chopped
2cloves garlic
minced
2 teaspoonsdried parsley
1 teaspoonchili powder
¾ teaspoonsalt
½ teaspoondried oregano
½ teaspoonpaprika
¼ teaspoonground black pepper
¾ cupbeef broth
gluten-free
¼ cuptomato paste
1 tablespoongluten-free Worcestershire sauce
10 ouncesfrozen mixed vegetables
corn, beans, carrots, & peas
Instructions
Step 1
Preheat oven to 400°F. Place the thawed hash browns in a clean dish towel. Squeeze out excess water. Set aside in the towel and begin making filling.
Step 2
Heat a large skillet over medium-high heat. Add the olive oil, then cook the beef and onions together until the onions are tender and the beef is no longer pink. Drain excess grease, if necessary.
Step 3
Add the garlic, parsley, chili powder, salt, oregano, paprika, and pepper. Cook for 1 minute longer.
Step 4
Stir in the beef broth, tomato paste, and worcestershire. Simmer, uncovered, until the sauce has reduced and thickened, about 5 minutes.
Step 5
Add the frozen vegetables. Cook on low heat, stirring occasionally, for 3-5 minutes, or until the veggies are warmed.
Step 6
While the meat mixture is cooking, combine the hash brown topping. First stir together the egg, sour cream, salt and pepper in a medium bowl. Mix in the dried hash browns and cheese.
Step 7
Spread the meat filling a baking dish (11X7-inch, 9X9-inch, 2-quart, or pie dish). Add the hash brown topping and spread evenly. Bake for 30 minutes. If desired, brown the top by finishing under the broiler for 1-2 minutes. Let stand for 5-10 minutes before serving.
Step 8
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